Japan Lifestyle | In Japan, the most relaxing thing to do after autumn arrives isn't soaking in a hot spring, but this…

When people think of autumn in Japan, many immediately think of "soaking in hot springs and admiring the autumn leaves".
But for the Japanese, the most comfortable and relaxing thing to do after autumn arrives is actually hiking.

As the weather gradually cools and the air becomes crisp, it's the perfect time for hiking. Compared to the sweltering summer, autumn in Japan offers not only pleasant temperatures but also stunning autumn foliage and mountain views, making it one of the most beloved outdoor activities for the Japanese.

Why is autumn the "mountain climbing season" for the Japanese?

• The climate is comfortable, with average temperatures ranging from 15 to 22°C, neither too hot nor too cold.
• The mountain forest scenery is varied: red maple leaves, ginkgo trees, and reeds.
• Autumn is also the season of appetite, and many people combine hiking with local cuisine.

Hiking hotspots frequented by Japanese tourists

Mount Takao (Tokyo)

A popular hiking spot near Tokyo, it's about an hour's train ride away. The trails are well-planned and suitable for beginners, and in autumn you can enjoy the vibrant colors of the autumn leaves.

Mount Rokko (Hyogo Prefecture)

Located near Kobe, it offers panoramic views of Osaka Bay. Japanese people often combine hiking with hot springs; after a hike, one can relax at Arima Onsen.

Mount Hidehiko (Fukuoka Prefecture)

A famous sacred mountain in Kyushu, it is about a 1.5-hour drive from Fukuoka city. The mountain trails are densely forested, and the autumn foliage is particularly spectacular, making it one of the most popular hiking destinations in Kyushu.

Tateyama (Toyama Prefecture)

A representative mountain of the Northern Alps, majestic and imposing. Although considered an advanced mountain, it is easily accessible by cable car and bus routes, allowing for easy access to viewpoints to admire the autumn foliage and snow-capped peaks.

Local Habits

• Japanese hikers often prepare a "giri-nigiri bento" and a pot of hot tea, and eat while sitting on the mountaintop and enjoying the scenery.
• Many people soak in hot springs after descending the mountain as a "reward for hiking".

Let's elaborate further: What does autumn symbolize in Japan?

In Japan, autumn is not just a season for cool weather and autumn foliage viewing; it also has many special cultural significance:

• "Autumn is the season of appetite" : Because autumn is the harvest season, new rice, chestnuts, saury and persimmons are most delicious at this time, and people have a better appetite after the weather turns cool.
• "Autumn of Sports" : After the introduction of Western sports culture during the Meiji period, Japanese schools often held sports meets in the autumn, which became a tradition.
• "Autumn of Art" and "Autumn of Reading" : The weather is pleasant, perfect for focused creation and quiet reading.

Therefore, for the Japanese, autumn is a season that "nourishes both body and mind." This is why many people choose to go hiking or take walks during this time to experience the balance between nature and life.

SolyJapan Tip | Extended Experience

• Plan your time and mode of transportation in advance: for example, rent a car, or order transportation tickets through public transportation platforms such as Klook.
• Joining a local hiking tour with a professional guide is safer and allows you to see hidden gems (Klook and KKday both offer such activities).
• Bring lightweight hiking shoes, such as:
  • ALTRA Olympus 6 Hike MID GTX – Waterproof mid-calf with excellent grip, suitable for mountain trails.
  • ON Cloudrock Waterproof – Waterproof low-profile, lightweight and flexible, suitable for beginner hikers.
• Prepare a windproof jacket:
  • TO&FRO Ultralight Windbreaker – Easy to store and perfect for taking on the mountain.
  • mont-bell Wind Shell / Parka — Lightweight design, perfect for fall backup.

Conclusion

Autumn in Japan is not only the season for admiring autumn leaves, but also the best time to experience the Japanese outdoor lifestyle.
So next time you visit Japan, why not venture into the mountains before heading to the hot springs? You'll discover that this is the most relaxing way to enjoy autumn in Japan.